From Our Blog

The Basics of Water Polo by Joe Cole

RULES, TIPS, STRATEGY, AND SAFETY IN WATER POLO; A GUIDELINE FOR BEGINNERSIt is a game which is played in the water without any support from the ground, and it is played by the most physically fit players. Originally it was a very harsh game in which…
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Mental Transition Between Seasons

Mental Transition Between Seasons

After a season ends, a mixture of emotions can come up for athletes. Depending on the outcome of the season compared to the team and individual goals, an athlete may feel satisfaction mixed in with remorse and regret for what could have been. It is i…
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Playing Your Best When It Matters Most

Playing Your Best When It Matters Most

Playing your best water polo when it matters most is a dream that all athletes have. You prepare all season for the ultimate goal of winning the championship but realize that through the grind of training and competing, it is very difficult to mainta…
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